Christmas has finally come...
And Finally GONE!
Wow, busy month!
I must say, things are 100% more exciting when you have a toddler shout "woooow!" every single morning when you turn on the Christmas tree lights during breakfast.
So much fun.
So much busy.
So done!
Brandon of course got waaay too many toys. Mommy and Daddy are drowning in cars, tools and noisy musical things.
(no, WE did not buy him any toys, we're too smart for that!)
But he sure had a fun time opening gifts on Christmas morning!
Now we get to organize all the toys AND all the baby girl's infant stuff. Next week will be my last week at work, and things will slow down a little bit... I think. So I'm hoping she doesn't come before I have some time to really get the bedroom stuff prepared.
But now, the real update:
Matt got me my much desired Juicer for Christmas!!!
I'm completely loving my yummy veggie juice!
So many fresh, natural vitamins to add to my daily routine.
There's nothing like being able to feel the power of some major vegetables and fruits in your system.
(In this juice: Parsley, Carrots, Apples, Lemon, Cucumber, Celery, Kale, Cilantro).
...Especially after I got food poisoning from a "healthy choice" Turkey Burger, when we went out to eat after running errands the other day.
Gross. Sooo gross. Sooo not fun.
(I truly felt like this is what I had eaten!)
In fact, I'm seriously considering never "eating out" again, unless I know exactly WHERE the restaurant's meat comes from and HOW those animals are raised and WHAT is in the meat.
Want some info that will change your life and probably save your life?
Matt and I haven't had a chance to watch an actual movie in months... But I love to put on documentaries while I do housework during Brandon's naps.
I might as well use my time to Get Educated!
Now...
Turn off those pointless tv shows, get on Netflix or YouTube and go watch
"Food Inc."
America's fast-food chains are literally feeding us Cancer and people are SO unaware!
We don't eat real food anymore and its disgusting.
You can buy 7 days worth of $1 cheese burgers (made out of stuff you REALLY don't want to know about, and no, it's not just meat), OR you can buy $7 dollars worth of Organic fruit or vegetables or grass fed beef, and live a longer, happier and MUCH healthier life!
Americans are seriously addicted to the MSG and other disgusting GMO chemicals that are put into the majority of our food.
These addictions are just as bad as smoking! In fact, they're probably worse!
Think about the ACTUAL cause behind everyone's
Cancer, High Blood Pressure, Diabetes, etc...
Our health and especially our children's health has to become a higher priority than convenience and temporary taste.
Feeling the healing power of the veggie detox juice this week is helping me not freak out too much about any side effects of the bad food I ate as far as my baby-girl goes.
I love drinking my veggie juice as an in-between-meals type of power snack.
Not to mention the added energy to my busy days of chasing Brandon around, cleaning, cooking, working, and running errands.
(in this drink: Celery, Parsley, Cilantro, Spinach, Kale, Collard Greens, Lemon, Pear, and cucumber).
I've officially slacked off on all my work-outs and walking for the last 3 weeks.
I'm so disappointed in myself, but we've been super busy with family stuff and sick toddler stuff...and I never get to sit down to relax anyway, so it's not like I've become a sloth or anything.
I just reeeeally want to do my P90X videos again! I reeeeally want to feel those muscles burn the next day!
I would have never thought I'd say this, but:
I can't wait to get active and sweaty again!
Summer is coming, and no little baby is going to stop me from getting into my old jean shorts. :)
At least we've been able to maintain a semi-healthy diet this last month. No I don't mean "diet" as in we've been starving ourselves... I mean
our way of eating.
Diets don't work, I'm not sure why people still start them every Jan. 1st.
Just because Christmas was here, doesn't give us an excuse to go all crazy on sugar. And the one day I did, I sure payed for it!
I got a really annoying cold thanks to my sugary food binge.
So, then I got mad, (at myself, mostly, for being weak and giving into one yummy second of flavor), and I threw away all the cookies we had left in the house. (now Matt's mad).
Why would I throw away all the cookies? Well, do you wanna change or not?
Just do it.
After my little temper tantrum in the kitchen, I made some Paleo approved pumpkin cookies that I could really dig into if I needed something to munch on.
No sugar, no dairy, no processed white flour. Delicious, but without the negative side effects on my body and my baby.
So anyway, Mom and I made a delicious Plant-based meal for our family Christmas, from a new app I bought called
"The Whole Pantry App".
This app was created by a girl who is literally fighting off her Brain Tumor by strictly eating healthy, organic, plant based foods. She inspires me and I love buying anything like this from people who are working hard to change the world for the better.
Yes, I threw in some herb-chicken sausages to give the meal a little filler.
We figured the men in the house wouldn't appreciate a strictly vegetarian Christmas meal.
Turns out, these dishes were VERY yummy! And they didn't leave us feeling yucky and lazy afterwards, which is just annoying after the usual heavy Christmas starch-filled meal.
The Garlic mashed-cauliflower was delicious! (Thanks MOM!)
This was the main dish, (the one I added the meat to), made out of tomatoes and basil, with a crust made from crushed hazelnut powder and coconut oil.
We also had an Organic mixed Greens and cranberry salad with lots of Avocado and a cranberry vinaigrette dressing.
For dessert, I made the super-food, antioxidant,
Cacao powder "peanut butter cups". Yumm!
(No sugar needed! Just coconut oil and raw, unsalted peanut butter).
Healthy CAN be done. It takes more time, more effort and a LOT more determination... but is your life worth it? Is your future worth it? Are your children worth it?
Well, that's up to you!
Woke up this morning craving some strawberry/watermelon lemonade.
I'm out of strawberries but I had a cucumber and a lemon and some watermelon!
Nothing beats "fresh and homemade!"
Try it :)
Click here for a GREAT search web site to help you find Local, organic foods, farmers markets, certain foods, healthy places to eat, etc!!
http://www.eatwellguide.org/i.php?pd=Home
*Also, I have a lot of extra links thrown into this blog, take some time and check them out if you can!